As your supportive coach, I am dedicated to help you reclaim control over your thoughts and feelings with compassion, honesty and respect. I understand how challenging it can be when our minds get caught in a loop of racing thoughts, leading to feelings of being stuck and overwhelmed. Together we will work to clear the noise in your mind, soften the edges, and bring clarity and calm to your daily life. Let’s discover the tools and techniques, unique to you, that will foster a more loving relationship with yourself, one filled with self-compassion and self-trust. You will end the self-doubt and the anxious feeling that brings. There is no greater feeling than becoming your very own best friend! The added advantages? All your relationships will benefit from this empowering and enlightening work. I look forward to supporting you through it all!

As your supportive coach, I am dedicated to help you reclaim control over your thoughts and feeli... Read More

What I Do

I have a focus in hormonal health, particularly PCOS, PMS, painful or heavy periods, irregular cycles, perimenopause/menopause, endometriosis, infertility, pregnancy, post-partum concerns, thyroid conditions and adrenal fatigue. Additionally, I treat concerns like digestive health, anxiety, depression, joint pain, metabolic syndrome (hypertension, diabetes, hypertriglyceridemia) and weight management.

Using the healing power of natural therapies, I help you achieve your health goals by addressing the root causes of your concerns. Through a personalized and comprehensive treatment plan, I aim to help you overcome obstacles to optimal health, guiding you toward physical, emotional, and spiritual balance. My mission is to inspire lasting changes that empower you to take charge of your well-being.

When I’m not working with patients, I enjoy hiking, reading spiritual books, playing badminton, and spending quality time with family and friends.

What to Expect

In my practice, you’ll find a safe, welcoming space where your concerns are heard and your health goals are supported. Together, we’ll create a plan that empowers you to take control of your health journey with confidence and care.

My Education and Credentials

I obtained the Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. Prior to graduating from the naturopathic program, I completed my Bachelor of Science in Life Sciences from McMaster University in Hamilton. I am a registered member in good standing with the College of Naturopaths of Ontario (CONO). I am a member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

What I Do I have a focus in hormonal health, particularly PCOS, PMS, painful or heavy periods, i... Read More

My name is Dr. Kylah Riengeutte, ND and I am a registered Naturopathic Doctor. My practice is female focused. I provide natural wellness solutions to busy women, like yourself, so that you can look and feel your best without missing a beat!

What I do

I work with women of all ages, from puberty through menopause with a focus in women’s health, hormone optimization and gastrointestinal health. I treat a wide variety of conditions including: thyroid disorders, gastrointestinal concerns, HPA axis disorders, polycystic ovarian syndrome (PCOS), endometriosis, painful periods, infertility and symptoms associated with menopause. I utilize a variety of natural therapies but some of my favorites include: botanical medicine, bio- identical hormone replacement therapy, nutrition, nutraceutical supplementation, lifestyle counselling, as well as, acupuncture and hydrotherapy.

I believe that when you look and feel your best, you can show up as your best self in all aspects of your life. My passion is helping you get there!

In my spare time, I enjoy hiking, traveling, yoga and spending time with my friends and family. She most recently hiked Half Dome in Yosemite National Park and Havasupai Falls in the Grand Canyon.

What to expect

My office is a safe place – to discuss your concerns, to be heard and to be understood. I will meet you where you’re at and support your journey towards better health!

My Education and Credentials

I graduated with the highest honors as a Naturopathic Doctor from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Prior to this, I completed my Honors Bachelor of Science graduating magna cum laude from Laurentian University in my hometown of Sudbury, Ontario. I am currently a professional member in good standing with the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

My name is Dr. Kylah Riengeutte, ND and I am a registered Naturopathic Doctor. My practice is fem... Read More